The Science Behind Reiki
Gemma Girimonte • September 5, 2019
In recent years of facilitating Reiki on clients, I have seen many incredible things happen. It is such a subtle yet powerful healing modality! Let me see if I can demystify this particular technique and show you the tremendous benefits that it can bring you.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered with various hand placements on the body and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Rei – means “Universal” or the wisdom of God or the “Higher Power”
Ki – means the vital life force energy which flows through all that is alive
Reiki – means “spiritually guided life force energy”
What benefits you may experience during and after a session…
*Energy flowing through your body
*Increased ability to deal with stress
*Heat or cold in various parts of your body
*Muscle twitches
*Spontaneous movement
*Relaxation and lightness
*Images, visions, colors
*Emotional releases
*After a session sense of peacefulness and clarity
*A renewed sense of purpose
*Increased connection to nature and the environment
*An ability to see relationships more clearly, and to find peace within them
*The ability to take responsibility for your life and to take concrete steps
What Happens in a Reiki Treatment?
What is the relation between the earth’s magnetic field, the practitioner and the receiver of a Reiki Treatment?
Many independent researches have been done on this subject by different doctor and professors over time, such as Dr. Robert Becker, Dr. John Zimmerman of the U.S.A., Dr. Seto of Japan and Professors in the 80’s & 90’s and they have come to certain conclusions such as:
- The correlation with the Reiki practitioner, receiver and brain waves patterns! As per Dr. Robert Becker and Dr. Jon Zimmerman, the brain wave patterns become synchronized in the Alpha State, which is characteristic of deep relaxation and meditation.
- Would you be surprised to find out that the earth’s magnetic field known as Schumann Resonance and Reiki have a connection!? Not only there is synchronization of the brain wave patterns but they also pulse in unison with the earth’s magnetic field, know as the Schumann Resonance , because of it.
- There is large pulsating bio magnetic field emitted from the hands of energy practitioners at least 1000 times greater than normal. This link allows the practitioner to draw on a “universal energy field” via that Schumann Resonance.
- And that links us to a quantum physics view in which everything is somewhat connected and referred as sometime a “living universe” or “living web of interdependence” which supports the “oneness” or “expanded Consciousness” subjective experiences from those who receive Reiki treatment.
- As established the same brains waves mentioned earlier are in the frequency range of 0.3-30Hz which stimulates healing of the body as well. By sweeping the body up down in that frequency range, it is found that focusing mostly in 1-8Hz is the Alpha State. Independent medical research has found that using specific frequencies such as 2Hz, would encourage nerve regeneration, 7 Hz bone regeneration, 10Hz ligament mending and 15Hz capillary formation. Currently many physiotherapy equipment’s are based on these principles and designed to aid soft tissue regeneration. As well as ultrasound technology that is commonly used for clearing clogged arteries and disintegrate kidney stones.
- For many years/decades, placing an electrical coil around a fracture that refuses to mend will stimulate bone growth and repair, PEMF (Pulse Electro Magnetic Field) Therapy being a prime example.
- Dr. Becker further explains that “brain waves” are not confined to the brain but travel throughout the body by the perineural system; the sheaths of connective tissue surrounding all nerves. During treatment, these waves begin as relatively weak pulses in the thalamus of the practitioner’s brain and gather cumulative strength as they flow to the peripheral nerves of the body including the hands. The same effect is mirrored in the person receiving treatment, and he suggests that it is this system more than any other, that regulates injury repair and system rebalance. This highlights one of the special features of Reiki (and similar therapies) – that both practitioner and client receive the benefits of a treatment, which makes it very efficient.
- It is also noteworthy to mention that Dr. Becker did this study world-wide, cross-cultural, different belief systems or customs, all subjects tested the same. Part of Reiki’s growing popularity is that it does not impose a set of beliefs and can therefore be used by people of any background and faith, or none. This neutrality makes it particularly appropriate to a medical or prison setting.
Source: UK Reiki Federation www.reikiteaching.co.uk/page10.html
Have a watch of what Dr. Oz has to say to explain the effects of Reiki
Some Recent Testimonials
My first session came at a time of grieving and loss in my life. The whole experience from beginning to end felt in some way like a sacred journey. A journey into my feelings and back out again with a measure of healing that was both simple and profound. Gemma was the guide on that journey, clarity of purpose, her certainty and gentle touch allowed trust and assurance to become the focus rather than the pain. A profound shift in consciousness happened in such a simple and loving way. Gemma’s commitment and dedication to assisting others on their healing path is so present and devoted to facilitating an experience of universal Love. She is truly a gifted practitioner of this wonderful art of Reiki.
Gemma is exceptional in her energy healing. She creates a space that is safe and calm to start with. I felt shifts as she moved along through the session and the whole experience felt like a collaboration. Her energetic guidance allowed me to focus on letting things flow through and release with far more ease than I have experienced before.
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In my world, every day is love day …. but it’s almost February and we are entering into the commercial love month, and soooooo many of us are getting triggered. Many of my clients are starting to feel the pull…for some it’s even worse than the stress of the Christmas / Hanukkah season. ● If you’re in a relationship and it’s not going well, you’re gonna get triggered. ● If you’re not in a relationship and you want one, you’re gonna get triggered. ● If your relationship has recently ended, you’re gonna get triggered.
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Vegan - Gluten Free Pumpkin Pie THE BEST Pumpkin Pie that requires just 10 ingredients and is both vegan and gluten-free! Crisp crust, flavourful pumpkin center — the perfect pumpkin pie for your holiday meals. CRUST INGREDIENTS: 1¼ cup Bob’s Red Mill 1:1 Gluten-Free Flour* ¼ teaspoon salt 6 tablespoons cold vegan butter 4-6 tablespoons ice cold water FILLING INGREDIENTS: 2 ¾ cups pumpkin puree (1 ½ 15-ounce cans yield 2 ¾ cups) ¼ cup cup maple syrup ¼ cup cup brown sugar 1/3 cup unsweetened plain almond milk 1 tablespoon olive oil (or melted coconut oil) 2 ½ Tbsp cornstarch or arrowroot powder 1 ¾ teaspoon pumpkin pie spice (or sub mix of ginger, cinnamon, nutmeg & cloves) ¼ teaspoon sea salt FOR SERVING (OPTIONAL): Coconut Whipped Cream Vegan Pumpkin Pie Ice Cream PREPARATION: To prepare crust, add gluten-free flour and salt to a large mixing bowl and whisk to combine. Slice or dollop the cold butter in and work gently with a fork or pastry cutter to cut it in. Don’t overwork, just get it incorporated. Next add ice cold water a little at a time and use a wooden spoon to stir. Only add as much water as you need to help it come together (don't add more than 6 tablespoons). Once a crumbly dough is formed, transfer to a piece of plastic wrap (or parchment paper) and work gently with your hands to form a 1/2-inch-thick disc. Wrap firmly and refrigerate for a minimum 30 minutes, up to 2 days. Just let it warm back up a little before using. You don’t want it too warm, or it can get too soft to handle. Once your dough is chilled, preheat oven to 350 degrees F (176 C) and prepare pie filling. Add all pie filling ingredients to a blender and blend until smooth, scraping down sides as needed. Taste and adjust seasonings as needed. Set aside. To roll out the crust, unwrap the disc and place it between two sizable layers of parchment or wax paper (plastic wrap will work OK, but is a little more difficult to work with). Use a rolling pin to gently roll it into the shape of your pie pan (we recommend a standard 9-inch pan). If it cracks, don’t stress – you can reform it with your hands once you get it in the pan. But try and be gentle. To transfer the crust, remove the top layer of wax paper and gently lay the pie dish face down on top of the crust and use the support of the wax paper to invert it quickly but carefully. Don’t overthink it – just do it. Once you get the crust inverted, gently use your hands to form it into the pan, working the crust up along the sides. It can be a little tricky, but it bakes beautifully, so it’s worth the effort! Just try not to overwork the dough in the process – it shouldn’t take more than a few minutes to perfect the shape. Any holes or cracks can be mended with a little excess dough and the heat of your hand. TIP: I would advise against trying to be fancy and do any elaborate design with the crust, so just get the crust in, get a flat edge and go. Pour filling into pie crust and bake for 58-65 minutes. The crust should be light golden brown, and the filling will still be just a bit jiggly and have some cracks on the top. Remove from oven and let cool completely before loosely covering and transferring to the refrigerator to fully set for 4-6 hours, preferably overnight. Slice and serve with coconut whipped cream and an additional sprinkle of cinnamon, nutmeg, and/or pumpkin pie spice (optional). This would also be amazing with my Vegan Pumpkin Pie Ice Cream and Brown Sugar Pecans. Source: Vegan Gluten-Free Pumpkin Pie | Minimalist Baker Recipes HAPPY THANKSGIVING FROM OUR LOVING HEALTH ENERGIES VAUGHAN FAMILY TO YOURS!
