Body Work Therapy

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    Body Work Therapy

    We want to bring you greater ease of movement, less discomfort and a higher level of energy in your daily activities. We focus on holistic body-based approaches to treatment that emphasize manipulation and realignment of the body's structure in order to improve its function.

    Our Body Work therapies can help you with:

    Stress

    Anxiety

    Depression

    Insomnia

    Headaches

    Migraine

    Sinus Pain

    Back Pains

    Muscle Pains

    Joint Pains

    Cardiovascular Issues

    Diabetes

    and so many more ailments

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    What Are The Benefits?

    Bodywork is a unique and holistic approach to treating pain caused by an array of health conditions by using manipulation techniques for eliminating muscle tension, increasing range of motion and realigning the entire body so that it can move without pain. 

    Treatments

    Holistic Henna Treatment

    Holistic Henna is an art based therapy that can help to facilitate and express the emotions living in the tissues of the human body with art therapy. The henna is blended with a custom oil blend to help hold space for you as you experience the aroma of the henna, soothing your mind to reconnect with your body. Paired with Saira’s ancestral learnings from her culture and the Hakims, she uses body talk therapies; medical intuition to address where your emotions may have developed into hard tissues in your body. The henna is applied on the skin to relieve certain muscles and joints to help relieve you of internal suffering and replace it with a symbol of self-compassion. A pattern is created on the skin through her intuitive practices, gifting you with a two-week visual reminder of the messages in the form of an affirmation to self.


    Key Benefits

    Holistic Henna can help with:

    • Relaxation
    • Balance Feminine & Masculine Energies
    • Self compassion
    • Sinus Congestion Relief
    • Emotional Support
    • Surrender
    • Cognitive Clarity
    • Trauma Release
    • Back pain
    • Muscles and joint pains.

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    Practitioner performing Aroma Flex body work therapy treatment at Health Energies Vaughan Wellness centre

    Reflexology

    It is a method of promoting wellness and fighting disease through the application of pressure, sometimes on the hands and ears, but most commonly on the feet. It is based on the premise that channels of energy flow from the different parts of the body to corresponding areas on the feet. When those channels of energy become blocked by physical or mental stress, we become ill. By applying pressure to the reflex points on the feet, we clear the blockages and promote healthy functioning in the corresponding organ or system in the body.

    Key Benefits

    Reflexology can help with:

    • Relaxation (mind and body)
    • Improving circulation
    • Balancing body's condition, and boosting immune system by 25%.

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    Practitioner performing a Reflexology treatment at Health Energies Vaughan Wellness centre

    Brazilian Lymphatic Drainage Massage

    Brazilian lymphatic drainage massage is a specialized technique rooted in the principles of traditional lymphatic drainage. It incorporates gentle, rhythmic movements and precise pressure to stimulate the lymphatic system, facilitating the removal of toxins

    and excess fluids from the body.


    This unique approach draws upon Brazilian expertise and innovation to offer a rejuvenating experience aimed at promoting detoxification, reducing swelling, improving circulation, and fostering overall well-being.


    Whether you're seeking post-surgery recovery support, relief from swelling, or simply a holistic approach to wellness, Brazilian lymphatic drainage massage is tailored to meet your specific needs and goals, leaving you feeling refreshed, revitalized, and renewed.



    Key Benefits

    Brazilian Lymphatic Drainage Massage can help with:

    

    • Detoxification
    • Reduced Swelling
    • Enhanced Immune Function
    • Improved Circulation
    • Relaxation and Stress Relief


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    Practitioner performing Brazilian Lymphatic Massage body work therapy treatment at Health Energies Vaughan Wellness centre

    Buccal Facial

    Buccal facial refers to a specialized facial treatment that targets the muscles of the cheeks and mouth area. This innovative technique involves gentle massage and manipulation of the buccal (cheek) muscles to help tone, sculpt, and rejuvenate the face.


    By stimulating circulation and promoting lymphatic drainage, buccal facial treatments can enhance the appearance of the skin, reduce puffiness, and improve facial contours. This non-invasive procedure offers a natural way to achieve a more youthful and radiant complexion, leaving you with a refreshed and rejuvenated

    appearance.


    Key Benefits

    A Buccal Facial can help with:


    • Enhanced facial contouring
    • Reduction of puffiness
    • Improved skin tone and texture
    • Relaxation of facial muscles
    • Enhanced absorption of skincare products

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    Practitioner performing a Reflexology treatment at Health Energies Vaughan Wellness centre

    Frequently Asked Questions

    • What health issues can Body Work Therapy be used to treat?

      Stress, Anxiety, Depression, Insomnia, Headaches, Migraines, Sinus Pain, Back, Muscle and Joint Pains, Tension, Digestive Disorders, Menopause, Skin Disorders, Allergies, Infection, Asthma Arthritis, Muscle Spasm, Eczema, Circulation, Cold and Flue, Recovery from Illness and a great many more.

    • How frequently do I need treatment?

      As needed, it is a complementary treatment, great for relaxation, getting to the parasympathetic system and decompress the nervous system.

    • How long is each treatment session?

      Sessions are one hour long.

    • What covid safety precaution is taken?

      The safety of our clients/patients and our staff is our primary concern.   Screening and process has been put in place.  In compliance with all our professional colleges and the Ministry of Health for in person appointments.

      We will ask you to:


      • Read and review Covid information signage at the centre prior to entering, to ensure safety of our staff and yours.
      •  Be screened at the reception desk prior to your appointment.
      • Sanitize your hands and asked to wear a mask if you do not already have one. 
      • Limit exposure, we have accommodated our waiting room for social distancing of 2 metres.                                                                                                     There will be sanitizing process before and after each appointment in rooms and commonly used surfaces. We will require 5 minutes between appointments to allow proper time to clean the premises.

      Each room will have hooks for bags and keys to help limit the possibility of contamination.

      Each room will have hand sanitizer, germicidal disposable cloth, surface & upholstery sanitizers.

    • Can I receive Body Work & Massage treatments if I’m pregnant?

      Yes

    • Is there any side effects or counter indication to this type of therapy?

      Some detoxifications may occur after treatment, we highly recommend to drink water and ensure you are hydrated afterwards.

    • What is Reflexology?

      Reflexology is a method of promoting wellness and fighting disease through the application of pressure, sometimes on the hands and ears, but most commonly on the feet. It is based on the premise that channels of energy flow from the different parts of the body to corresponding areas on the feet. When those channels of energy become blocked by physical or mental stress, we become ill. By applying pressure to the reflex points on the feet, we clear the blockages and promote healthy functioning in the corresponding organ or system in the body.

    • What are the benefits?

      One of the factors that makes reflexology such an effective treatment is that anybody can receive it, from pregnant women and newborn babies to elderly people and those with disabilities. It offers numerous benefits, including the following:

      • It improves the functioning of the central nervous system, reducing stress and promoting a general sense of overall wellbeing
      • It provides relief from some of the symptoms of mental illness, including depression and anxiety
      • It promotes relaxation and sleep
      • It enhances the functioning of the respiratory, digestive, and musculoskeletal systems
      • It can be a valuable component of palliative care in people with terminal illnesses
      • It flushes toxins out of the body and helps regulate the metabolism
      • It can relieve the aches and pains experienced by pregnant women as their bodies change
      • It is sometimes used as a relaxation tool to assist people about to undergo surgery
    • How Frequently do I need treatment? 

      Weekly sessions are recommended to see results. After receiving a holistic health assessment from your introductory session, you may be provided a 3-8 week reflexology treatment plan to reduce particular symptoms and provide relaxation. A breath regulating treatment plan can range from 3-10 weeks depending on the individual.

    • How long are Reflexology sessions?

      Sessions begin at 60 minutes.

    • What safety precautions are taken? 

      If you are experiencing cold or flu symptoms, please call the center and let us know at least 24 hours before your appointment. We may need to reschedule your appointment.

    • What are the contraindications to Reflexology? 

      If you are undergoing chemotherapy treatment, have deep vein thrombosis, have had a recent open heart surgery in the last 6 months, are 7+ months pregnant, have open skin lesions, have a heart pacemaker implant we advise that you speak with your general physician and supporting care professionals. 

    • Can I receive reflexology if I am pregnant? 

      Yes, you may receive treatment, but only until your seventh month begins.

    • Are there any side effects to this type of treatment? 

      You may experience clearing of sinus and detoxification after treatment. Please ground, nourish your body and drink water throughout the remainder of your day.

    • How should I prepare myself for a session? 

      Please shower before coming in for your session. You will be asked to remove your socks and shoes and lay on the massage table. This is relaxing so dress comfortably. The body oils will leave your feeling nourished and your feet feeling hydrated.

    • How should I expect to feel after my session? 

      People commonly feel relieved, relaxed, heightened with energy and leave being grounded, ‘in their bodies’ and with brain clarity. This depends on what your body needs.

    • Does Reflexology hurt? 

      Due to ingrown toenails, hardened skin tissue, muscle spasms, fluid retention and internal inflammation and ailment, some people experience some sensations in their feet during the treatment. In our case, applying pressure to certain points on the feet helps to shift and restore energetic signals to your body to help treat it. Therapeutic massages are incorporated to help relieve your feet and legs of any tension throughout the treatment. 

    • What should I wear when I have a session? 

      Dress comfortably. If you’d like to change into a robe when you enter your room, you may do so as we also treat clients who may be coming in after a long day of work and errands.

    • Will the body oils and butters leave my feet feeling oily? 

      Not at all. Our body butters are meant to hydrate and soften the skin. 

    • What is Brazilian Lymphatic Drainage?

      A specialized massage technique targeting cellulite reduction, body

      contouring, and detoxifying by stimulating the lymphatic system.


    • What are the benefits of Brazilian Lymphatic Drainage?

      Improved circulation, reduced swelling, detoxification, cellulite reduction, and enhanced skin tone.



    • How long do sessions last, and how many are recommended?

      Sessions last 60-90 minutes, with 6-12 sessions recommended for optimal results.


    • Is Brazilian Lymphatic Drainage suitable for everyone?

      Generally safe, but consult with a practitioner, especially if pregnant or with medical conditions.


    • What happens during a session?

      Trained therapists use gentle strokes to stimulate the lymphatic system.

    • What is Buccal Facial Massage?

      Buccal Facial Massage is a specialized massage technique that targets the muscles inside the mouth, primarily focusing on the cheeks, jawline, and surrounding areas for rejuvenation and contouring.


    • What are the benefits of Buccal Facial Massage?

      Benefits include improved circulation, reduced tension in facial muscles, enhanced lymphatic drainage, increased collagen production, and a more youthful appearance.


    • How long does a Buccal Facial Massage session typically last?

      Sessions typically last around 30 to 45 minutes, depending on the client's needs and preferences.


    • Is Buccal Facial Massage suitable for everyone?

      Generally, yes. However, individuals with certain dental or oral health issues may need to consult with their healthcare provider before receiving treatment.


    • What can I expect during a Buccal Facial Massage session?

      During the session, a trained therapist will use gentle massage techniques both externally and internally (inside the mouth) to target specific facial muscles. This may result in a relaxed sensation, improved facial contours, and a refreshed

      appearance.


    • Can I receive Bodywork & Massage Treatment if I'm pregnant?

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    • What health issues can Body Work Therpay be used to treat?

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    • How frequently do I need treatment?

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    • How long is each treatment session?

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    • What COVID safety precautions are being taken?

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    Meet Your Practitioner

    Practitioner Gemma A. Girimonte Reiki Master, Certified Reflexologist, Aroma Flex Practitioner, Raindrop Technique Practitioner, Certified K.C.C. Coach at Health Energies Vaughan Wellness Centre

    SAIRA HUSSAIN

    CRHP, CHHP, BFA

    Saira helps support your physical and energetic bodies so that YOU can step into your LIFE as a healthy human to celebrate your lived experiences, grieve and express your emotions with courage and breathe into spaces where conflict and confusion may take shape.


    Diagnosed with Bell's palsy in March 2018, she was invited to consciously address the unresolved, internal clusters of stress that had put her business on pause for 3 months. For the next 5 years, Saira's life mission and 1000+ case studies merged her henna event services into transformational body adornment and therapies. In 2021 she cured her 25 long years of insomnia and adopted a new holistic approach to helping others view their emotions as lived organisms in their physical and energetic body. ‘She completed her Bachelor of Fine Arts at OCADU and received her CRHP and CHHP from the Transformational Arts College. She is a life long learner and facilitates integrate wellness workshops and events for communities in need of navigating diverse and equitable healthcare.


    As a Reflexologist, Saira believes that…'Your feet, your body will show you what's needed.’ All we need to do is listen.

    About Saira

    Free Consultation

    Contact - General Body Work Therapy

    Have some questions ?

    We'd love to hear from you, please call or email us and we will be happy to answer any questions you may have.

    (905) 303 - 6166


    15 MINUTE FREE CONSULTATION
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