Restorative Wellness Retreat

Health Energies Vaughan is very excited to announce our first Restorative Wellness Retreat taking place at the historical Dunsford House on the tranquil and stunning grounds of the Eganridge Resort in Fenelon Falls.

Get ready to deepen your understanding of the Mind, Body and Spirit connection through yoga, meditation, energy work like Reiki and chakra clearing, a weekend of healing and much more.   

It will be filled with fun, laughter, relaxation, and intuitive activities to discover your innate divine inner and outer being in an exceptional natural setting. 

WHY YOU DON’T WANT TO MISS THIS AMAZING, RESTORATIVE RETREAT

You will be surrounded by a tranquil, soothing, and natural environment that will without a doubt provide you with the following benefits: 

• Raise your frequency & vibration 
• Provide you with a boost of energy
• Connect with higher states of awareness
• Deepen your spiritual journey 
• Connect you with like-minded individuals 

We will also be participating in the following activities and practices:

• Cleansing meditation and yoga 
• Clear emotional blockages, be able to process and feel real emotions of pure love 
• Learn how to raise your vibrations on a physical level 
• Help understand and choose a spiritual practice right for you 
• Understand key components to heal from the inside out 
• Learn new ways to explore who you are and deepen your spiritual journey 
• Learn Techniques to release stress 
• Connect with higher states of awareness 
• Let go of survival patterns and conditionings

Our Sunday Workshop Healing Through Movement

Facilitator: Our own Josephine Carmela Auciello

The Non-Linear Movement (NLM) method by Austrian teacher and counselor Michaela Boehm. It is a somatic practice that aims to soothe the nervous system, process and identify emotions, as well as release trauma.  We add journaling prompts to deepen the practice and create an intimate connection between the body & the mind through gentle, non-forced movements.